This information is provided for your education, and more importantly so you can make appropriate changes. Start working towards a healthier lifestyle for your child and your family TODAY!
- Your Child's BMI
- CDC: Tips for Parents -Ideas to Help Children Maintain a Healthy Weight
- Understanding Childhood Obesity
- American Heart Association: Dietary Recommendations for Healthy Children
- American Academy of Family Physicans: Cholesterol and Your Child
- American Heart Association: BMI in Children
- Choose My Plate
- School Lunch Ideas
- Healthychildren.org: 11 Ways to Encourage Your Child to be Physically Active
- Healthychildren.org: Making Fitness a Way of Life
